FOCUSING ON THE POSITIVE

Hi there,

Just a short post today to let you know I am still here!

This is a challenging time for all of us,

A short list of things that are happening to keep my spirits up:

Marco Polo app, its a video text message type thing and I am keeping up with friends all over the country

Some of my favorite musicians are giving mini concerts in their living rooms, for example Melissa Etheridge, Catie Curtis, Kim Richey and Jann Arden

We have had a fire in the fireplace everyday, this gives me a comforting feeling

I bought a Marionberry pie last night, it was dinner, I don't recommend this on a continual basis

I have texted friends and family randomly just to let them know I am thinking about them

I am meditating with the insight timer app daily

I am getting a little physical activity every day even though my mind is telling me to sit, watch tv and eat.

I have bought food for others to stock their house

I bought things for myself so I can do some baking.

The sun is out in Seattle so I am trying to catch that, you know it can be fleeting here

I am trying to write daily no matter how ridiculous it sounds

That's about all I have for now

Stay safe friends, we will get through this

Enjoy the pic from my favorite place in the world, Cannon Beach

Til next time, thanks for reading